{"id":779,"date":"2014-02-21T15:36:36","date_gmt":"2014-02-21T15:36:36","guid":{"rendered":"https:\/\/www.batinea.com\/blog\/?p=779"},"modified":"2026-10-05T14:45:40","modified_gmt":"2026-10-05T12:45:40","slug":"vmc-source-de-confort-sante-et-economies","status":"publish","type":"post","link":"https:\/\/www.batinea.com\/blog\/vmc-source-de-confort-sante-et-economies\/","title":{"rendered":"VMC : Source de confort, sant\u00e9 et \u00e9conomies !"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"779\" class=\"elementor elementor-779\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3fb786e5 e-flex e-con-boxed e-con e-parent\" data-id=\"3fb786e5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9d39f9b elementor-widget elementor-widget-html\" data-id=\"9d39f9b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div style=\"font-family:'Poppins',sans-serif;display:inline-flex;align-items:center;gap:8px;background:#E6F4F6;border:1px solid #b8e0e5;border-radius:20px;padding:6px 14px;margin:0 0 20px 0;\">\r\n  <span style=\"width:8px;height:8px;border-radius:50%;background:#00838F;flex-shrink:0;\"><\/span>\r\n  <span style=\"font-size:13px;font-weight:600;color:#004760;\">Article mis \u00e0 jour le 5 octobre 2026<\/span>\r\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f07f412 elementor-widget elementor-widget-html\" data-id=\"f07f412\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div style=\"border-left:3px solid #00838F;padding:12px 20px;margin-bottom:24px;font-family:'Poppins',sans-serif;\">\r\n  <p style=\"font-size:15px;font-weight:400;font-style:italic;color:#555;line-height:1.75;margin:0;\">\r\n    Douches, cuisson, respiration : un logement produit chaque jour de la vapeur d'eau et des polluants qu'il faut \u00e9vacuer. La ventilation m\u00e9canique contr\u00f4l\u00e9e (VMC) assure ce renouvellement d'air en continu, fen\u00eatres ferm\u00e9es. Bien choisie et bien entretenue, elle prot\u00e8ge la qualit\u00e9 de l'air, le b\u00e2ti et limite les pertes de chaleur.\r\n  <\/p>\r\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7c81e89 elementor-widget elementor-widget-heading\" data-id=\"7c81e89\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00c0 quoi sert une VMC ?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0b6dab2 elementor-widget elementor-widget-text-editor\" data-id=\"0b6dab2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Une VMC renouvelle l&rsquo;air du logement de fa\u00e7on g\u00e9n\u00e9rale et permanente. Un moteur, g\u00e9n\u00e9ralement install\u00e9 dans les combles, aspire l&rsquo;air vici\u00e9 et humide des pi\u00e8ces de service pour le rejeter \u00e0 l&rsquo;ext\u00e9rieur. Cette d\u00e9pression fait entrer de l&rsquo;air neuf par les pi\u00e8ces de vie. Le parcours de l&rsquo;air suit toujours le m\u00eame sens : des pi\u00e8ces s\u00e8ches vers les pi\u00e8ces humides.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7bb257a elementor-widget elementor-widget-html\" data-id=\"7bb257a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div style=\"font-family:'Poppins',sans-serif;display:flex;flex-wrap:wrap;gap:12px;margin:20px 0;\">\r\n  <div style=\"flex:1 1 200px;min-width:200px;background:#F0FAFB;border-top:3px solid #00838F;border-radius:8px;padding:20px 18px;\">\r\n    <div style=\"font-family:'Fira Sans',sans-serif;font-size:22px;font-weight:700;color:#00838F;margin-bottom:8px;\">01<\/div>\r\n    <p style=\"font-family:'Fira Sans',sans-serif;font-size:17px;font-weight:600;color:#004760;margin:0 0 6px 0;\">Entr\u00e9e d'air<\/p>\r\n    <p style=\"font-size:14px;color:#777;line-height:1.6;margin:0;\">L'air neuf entre par des grilles plac\u00e9es dans les pi\u00e8ces principales : s\u00e9jour, chambres, bureau.<\/p>\r\n  <\/div>\r\n  <div style=\"flex:1 1 200px;min-width:200px;background:#F0FAFB;border-top:3px solid #00838F;border-radius:8px;padding:20px 18px;\">\r\n    <div style=\"font-family:'Fira Sans',sans-serif;font-size:22px;font-weight:700;color:#00838F;margin-bottom:8px;\">02<\/div>\r\n    <p style=\"font-family:'Fira Sans',sans-serif;font-size:17px;font-weight:600;color:#004760;margin:0 0 6px 0;\">Circulation<\/p>\r\n    <p style=\"font-size:14px;color:#777;line-height:1.6;margin:0;\">Il traverse le logement gr\u00e2ce au d\u00e9talonnage des portes ou \u00e0 des grilles de transfert.<\/p>\r\n  <\/div>\r\n  <div style=\"flex:1 1 200px;min-width:200px;background:#F0FAFB;border-top:3px solid #00838F;border-radius:8px;padding:20px 18px;\">\r\n    <div style=\"font-family:'Fira Sans',sans-serif;font-size:22px;font-weight:700;color:#00838F;margin-bottom:8px;\">03<\/div>\r\n    <p style=\"font-family:'Fira Sans',sans-serif;font-size:17px;font-weight:600;color:#004760;margin:0 0 6px 0;\">Extraction<\/p>\r\n    <p style=\"font-size:14px;color:#777;line-height:1.6;margin:0;\">Il est aspir\u00e9 par les bouches des pi\u00e8ces de service (cuisine, salle de bain, WC) puis rejet\u00e9 \u00e0 l'ext\u00e9rieur.<\/p>\r\n  <\/div>\r\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-35bd14e elementor-widget elementor-widget-heading\" data-id=\"35bd14e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Les diff\u00e9rents types de VMC<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-93f87fb elementor-widget elementor-widget-text-editor\" data-id=\"93f87fb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Toutes les VMC reposent sur ce principe, mais elles se distinguent par la fa\u00e7on dont elles r\u00e8glent le d\u00e9bit d&rsquo;air et par leur capacit\u00e9 \u00e0 r\u00e9cup\u00e9rer la chaleur.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-830b7b2 elementor-widget elementor-widget-html\" data-id=\"830b7b2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div style=\"font-family:'Poppins',sans-serif;display:flex;flex-wrap:wrap;gap:12px;margin:20px 0;\">\r\n  <div style=\"flex:1 1 240px;min-width:220px;border:1px solid #f0f0f0;border-radius:8px;padding:20px 18px;\">\r\n    <p style=\"font-size:12px;font-weight:600;color:#00838F;letter-spacing:.1em;text-transform:uppercase;margin:0 0 6px 0;\">Simple flux<\/p>\r\n    <p style=\"font-family:'Fira Sans',sans-serif;font-size:17px;font-weight:600;color:#004760;margin:0 0 10px 0;\">Autor\u00e9glable<\/p>\r\n    <p style=\"font-size:14px;color:#555;line-height:1.6;margin:0;\">D\u00e9bit d'air constant, quel que soit le taux d'humidit\u00e9 ou l'occupation. Simple et \u00e9conomique \u00e0 l'installation, mais elle ventile autant lorsque le logement est vide.<\/p>\r\n  <\/div>\r\n  <div style=\"flex:1 1 240px;min-width:220px;border:1px solid #f0f0f0;border-radius:8px;padding:20px 18px;\">\r\n    <p style=\"font-size:12px;font-weight:600;color:#00838F;letter-spacing:.1em;text-transform:uppercase;margin:0 0 6px 0;\">Simple flux<\/p>\r\n    <p style=\"font-family:'Fira Sans',sans-serif;font-size:17px;font-weight:600;color:#004760;margin:0 0 10px 0;\">Hygror\u00e9glable A<\/p>\r\n    <p style=\"font-size:14px;color:#555;line-height:1.6;margin:0;\">Les bouches d'extraction s'ouvrent plus ou moins selon l'humidit\u00e9 de la pi\u00e8ce. Le d\u00e9bit augmente apr\u00e8s une douche et diminue ensuite.<\/p>\r\n  <\/div>\r\n  <div style=\"flex:1 1 240px;min-width:220px;border:1px solid #f0f0f0;border-radius:8px;padding:20px 18px;\">\r\n    <p style=\"font-size:12px;font-weight:600;color:#00838F;letter-spacing:.1em;text-transform:uppercase;margin:0 0 6px 0;\">Simple flux<\/p>\r\n    <p style=\"font-family:'Fira Sans',sans-serif;font-size:17px;font-weight:600;color:#004760;margin:0 0 10px 0;\">Hygror\u00e9glable B<\/p>\r\n    <p style=\"font-size:14px;color:#555;line-height:1.6;margin:0;\">Les bouches d'extraction et les entr\u00e9es d'air s'adaptent \u00e0 l'humidit\u00e9. Le renouvellement d'air suit au plus pr\u00e8s l'usage r\u00e9el du logement.<\/p>\r\n  <\/div>\r\n  <div style=\"flex:1 1 240px;min-width:220px;border:1px solid #b8e0e5;background:#F0FAFB;border-radius:8px;padding:20px 18px;\">\r\n    <p style=\"font-size:12px;font-weight:600;color:#00838F;letter-spacing:.1em;text-transform:uppercase;margin:0 0 6px 0;\">Double flux<\/p>\r\n    <p style=\"font-family:'Fira Sans',sans-serif;font-size:17px;font-weight:600;color:#004760;margin:0 0 10px 0;\">Avec \u00e9changeur<\/p>\r\n    <p style=\"font-size:14px;color:#555;line-height:1.6;margin:0;\">Deux r\u00e9seaux de gaines : l'un extrait l'air vici\u00e9, l'autre insuffle un air neuf filtr\u00e9, pr\u00e9chauff\u00e9 par la chaleur r\u00e9cup\u00e9r\u00e9e sur l'air extrait. Plus co\u00fbteuse, elle demande un changement r\u00e9gulier des filtres.<\/p>\r\n  <\/div>\r\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bc2c89e elementor-widget elementor-widget-heading\" data-id=\"bc2c89e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">La salle de bain, pi\u00e8ce cl\u00e9 de la ventilation<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-abcf57d elementor-widget elementor-widget-text-editor\" data-id=\"abcf57d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>C&rsquo;est la pi\u00e8ce la plus expos\u00e9e \u00e0 l&rsquo;humidit\u00e9 du logement, et souvent la seule sans fen\u00eatre. Sans extraction suffisante, la vapeur se condense sur les murs, les miroirs et les joints : les moisissures apparaissent, les peintures s&rsquo;\u00e9caillent et les rev\u00eatements s&rsquo;usent pr\u00e9matur\u00e9ment.<\/p>\n<p dir=\"ltr\">La r\u00e9glementation fixe un d\u00e9bit d&rsquo;extraction minimal pour la salle de bain, de 15 \u00e0 30 m\u00b3\/h selon la taille du logement. Une bouche hygror\u00e9glable y trouve tout son int\u00e9r\u00eat : elle augmente le d\u00e9bit pendant et apr\u00e8s la douche, puis le r\u00e9duit lorsque l&rsquo;humidit\u00e9 retombe. Pour une salle de bain sans r\u00e9seau de VMC, un a\u00e9rateur ponctuel avec sortie ext\u00e9rieure peut compl\u00e9ter le dispositif.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-972e108 elementor-widget elementor-widget-html\" data-id=\"972e108\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div style=\"font-family:'Poppins',sans-serif;margin:28px 0;\">\r\n  <p style=\"font-size:12px;font-weight:600;color:#00838F;letter-spacing:.1em;text-transform:uppercase;margin:0 0 14px 0;\">Nos guides pour aller plus loin<\/p>\r\n  <div style=\"display:flex;flex-wrap:wrap;gap:16px;\">\r\n\r\n    <div style=\"flex:1 1 220px;min-width:220px;background:#fff;border:1px solid #E0F7F9;border-radius:10px;overflow:hidden;display:flex;flex-direction:column;box-shadow:0 2px 10px rgba(0,71,96,0.06);\">\r\n      <a href=\"https:\/\/www.batinea.com\/comment-installer-aeration-salle-de-bain\" target=\"_blank\" rel=\"noopener noreferrer\" style=\"display:block;\">\r\n        <img decoding=\"async\" src=\"https:\/\/www.batinea.com\/img\/creacmsextended\/cms_page_thumbnail_115.jpg\" alt=\"Comment installer une a\u00e9ration dans une salle de bain\" style=\"width:100%;height:170px;object-fit:cover;display:block;\">\r\n      <\/a>\r\n      <div style=\"padding:18px 18px 20px;display:flex;flex-direction:column;flex:1;\">\r\n        <span style=\"align-self:flex-start;background:#E6F4F6;color:#004760;font-size:11px;font-weight:600;letter-spacing:.08em;text-transform:uppercase;padding:4px 10px;border-radius:20px;margin-bottom:10px;\">Guide d'achat<\/span>\r\n        <a href=\"https:\/\/www.batinea.com\/comment-installer-aeration-salle-de-bain\" target=\"_blank\" rel=\"noopener noreferrer\" style=\"font-family:'Fira Sans',sans-serif;font-size:17px;font-weight:600;color:#004760;line-height:1.35;text-decoration:none;margin:0 0 8px 0;\">Comment installer une a\u00e9ration dans une salle de bain<\/a>\r\n        <p style=\"font-size:14px;color:#777;line-height:1.6;margin:0 0 16px 0;\">VMC, a\u00e9rateur ou ventilation naturelle : les solutions pour assainir la pi\u00e8ce.<\/p>\r\n        <a href=\"https:\/\/www.batinea.com\/comment-installer-aeration-salle-de-bain\" target=\"_blank\" rel=\"noopener noreferrer\" style=\"margin-top:auto;align-self:flex-start;display:inline-block;background:#00838F;color:#fff;font-size:14px;font-weight:600;padding:9px 18px;border-radius:4px;text-decoration:none;\">Lire le guide \u2192<\/a>\r\n      <\/div>\r\n    <\/div>\r\n\r\n    <div style=\"flex:1 1 220px;min-width:220px;background:#fff;border:1px solid #E0F7F9;border-radius:10px;overflow:hidden;display:flex;flex-direction:column;box-shadow:0 2px 10px rgba(0,71,96,0.06);\">\r\n      <a href=\"https:\/\/www.batinea.com\/comment-faire-aeration-salle-de-bain\" target=\"_blank\" rel=\"noopener noreferrer\" style=\"display:block;\">\r\n        <img decoding=\"async\" src=\"https:\/\/www.batinea.com\/img\/creacmsextended\/cms_page_thumbnail_213.jpg\" alt=\"Comment faire une a\u00e9ration dans une salle de bain\" style=\"width:100%;height:170px;object-fit:cover;display:block;\">\r\n      <\/a>\r\n      <div style=\"padding:18px 18px 20px;display:flex;flex-direction:column;flex:1;\">\r\n        <span style=\"align-self:flex-start;background:#E6F4F6;color:#004760;font-size:11px;font-weight:600;letter-spacing:.08em;text-transform:uppercase;padding:4px 10px;border-radius:20px;margin-bottom:10px;\">Guide d'achat<\/span>\r\n        <a href=\"https:\/\/www.batinea.com\/comment-faire-aeration-salle-de-bain\" target=\"_blank\" rel=\"noopener noreferrer\" style=\"font-family:'Fira Sans',sans-serif;font-size:17px;font-weight:600;color:#004760;line-height:1.35;text-decoration:none;margin:0 0 8px 0;\">Comment faire une a\u00e9ration dans une salle de bain<\/a>\r\n        <p style=\"font-size:14px;color:#777;line-height:1.6;margin:0 0 16px 0;\">Quel syst\u00e8me choisir, notamment dans une salle de bain sans fen\u00eatre.<\/p>\r\n        <a href=\"https:\/\/www.batinea.com\/comment-faire-aeration-salle-de-bain\" target=\"_blank\" rel=\"noopener noreferrer\" style=\"margin-top:auto;align-self:flex-start;display:inline-block;background:#00838F;color:#fff;font-size:14px;font-weight:600;padding:9px 18px;border-radius:4px;text-decoration:none;\">Lire le guide \u2192<\/a>\r\n      <\/div>\r\n    <\/div>\r\n\r\n    <div style=\"flex:1 1 220px;min-width:220px;background:#fff;border:1px solid #E0F7F9;border-radius:10px;overflow:hidden;display:flex;flex-direction:column;box-shadow:0 2px 10px rgba(0,71,96,0.06);\">\r\n      <a href=\"https:\/\/www.batinea.com\/sortie-exterieure-de-ventilation-salle-de-bain\" target=\"_blank\" rel=\"noopener noreferrer\" style=\"display:block;\">\r\n        <img decoding=\"async\" src=\"https:\/\/www.batinea.com\/img\/creacmsextended\/cms_page_thumbnail_114.jpg\" alt=\"Sortie ext\u00e9rieure de ventilation de salle de bain\" style=\"width:100%;height:170px;object-fit:cover;display:block;\">\r\n      <\/a>\r\n      <div style=\"padding:18px 18px 20px;display:flex;flex-direction:column;flex:1;\">\r\n        <span style=\"align-self:flex-start;background:#E6F4F6;color:#004760;font-size:11px;font-weight:600;letter-spacing:.08em;text-transform:uppercase;padding:4px 10px;border-radius:20px;margin-bottom:10px;\">Guide d'achat<\/span>\r\n        <a href=\"https:\/\/www.batinea.com\/sortie-exterieure-de-ventilation-salle-de-bain\" target=\"_blank\" rel=\"noopener noreferrer\" style=\"font-family:'Fira Sans',sans-serif;font-size:17px;font-weight:600;color:#004760;line-height:1.35;text-decoration:none;margin:0 0 8px 0;\">Sortie ext\u00e9rieure de ventilation de salle de bain<\/a>\r\n        <p style=\"font-size:14px;color:#777;line-height:1.6;margin:0 0 16px 0;\">\u00c9vacuer l'humidit\u00e9 vers l'ext\u00e9rieur et pr\u00e9venir les moisissures.<\/p>\r\n        <a href=\"https:\/\/www.batinea.com\/sortie-exterieure-de-ventilation-salle-de-bain\" target=\"_blank\" rel=\"noopener noreferrer\" style=\"margin-top:auto;align-self:flex-start;display:inline-block;background:#00838F;color:#fff;font-size:14px;font-weight:600;padding:9px 18px;border-radius:4px;text-decoration:none;\">Lire le guide \u2192<\/a>\r\n      <\/div>\r\n    <\/div>\r\n\r\n  <\/div>\r\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-60c7909 elementor-widget elementor-widget-heading\" data-id=\"60c7909\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ce que dit la r\u00e9glementation<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fab9cc2 elementor-widget elementor-widget-html\" data-id=\"fab9cc2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div style=\"font-family:'Poppins',sans-serif;background:#F0FAFB;border-left:3px solid #00838F;border-radius:8px;padding:22px 24px;margin:20px 0;\">\r\n  <p style=\"font-size:12px;font-weight:600;color:#00838F;letter-spacing:.1em;text-transform:uppercase;margin:0 0 8px 0;\">Arr\u00eat\u00e9 du 24 mars 1982 relatif \u00e0 l'a\u00e9ration des logements<\/p>\r\n  <div style=\"padding:12px 0;border-bottom:1px solid #E0F7F9;\">\r\n    <p style=\"font-family:'Fira Sans',sans-serif;font-size:16px;font-weight:600;color:#004760;margin:0 0 4px 0;\">A\u00e9ration g\u00e9n\u00e9rale et permanente<\/p>\r\n    <p style=\"font-size:15px;color:#555;line-height:1.6;margin:0;\">Au moins pendant la p\u00e9riode o\u00f9 les fen\u00eatres restent ferm\u00e9es.<\/p>\r\n  <\/div>\r\n  <div style=\"padding:12px 0;border-bottom:1px solid #E0F7F9;\">\r\n    <p style=\"font-family:'Fira Sans',sans-serif;font-size:16px;font-weight:600;color:#004760;margin:0 0 4px 0;\">Entr\u00e9es et sorties d'air<\/p>\r\n    <p style=\"font-size:15px;color:#555;line-height:1.6;margin:0;\">Entr\u00e9es d'air dans toutes les pi\u00e8ces principales, sorties d'air dans les pi\u00e8ces de service.<\/p>\r\n  <\/div>\r\n  <div style=\"padding:12px 0;border-bottom:1px solid #E0F7F9;\">\r\n    <p style=\"font-family:'Fira Sans',sans-serif;font-size:16px;font-weight:600;color:#004760;margin:0 0 4px 0;\">Libre circulation de l'air<\/p>\r\n    <p style=\"font-size:15px;color:#555;line-height:1.6;margin:0;\">L'air doit pouvoir passer des pi\u00e8ces principales vers les pi\u00e8ces de service.<\/p>\r\n  <\/div>\r\n  <div style=\"padding:12px 0 0 0;\">\r\n    <p style=\"font-family:'Fira Sans',sans-serif;font-size:16px;font-weight:600;color:#004760;margin:0 0 4px 0;\">D\u00e9bits minimaux<\/p>\r\n    <p style=\"font-size:15px;color:#555;line-height:1.6;margin:0 0 14px 0;\">Fix\u00e9s pi\u00e8ce par pi\u00e8ce selon le nombre de pi\u00e8ces principales du logement.<\/p>\r\n  <\/div>\r\n  <a href=\"https:\/\/www.legifrance.gouv.fr\/loda\/id\/JORFTEXT000000862344\/\" target=\"_blank\" rel=\"noopener noreferrer\" style=\"display:inline-block;font-size:14px;font-weight:600;color:#00838F;text-decoration:none;border-bottom:1px solid #00838F;padding-bottom:1px;\">\r\n    Consulter l'arr\u00eat\u00e9 sur L\u00e9gifrance \u2197\r\n  <\/a>\r\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-376c14b elementor-widget elementor-widget-text-editor\" data-id=\"376c14b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>La r\u00e9glementation impose un syst\u00e8me de ventilation, pas une VMC en particulier : une ventilation naturelle par conduits reste admise. Dans la pratique, la VMC est aujourd&rsquo;hui la solution la plus r\u00e9pandue. \u00c0 noter : une hotte de cuisine \u00e9quip\u00e9e de son propre moteur ne doit pas \u00eatre raccord\u00e9e au r\u00e9seau de VMC.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9fd33f7 elementor-widget elementor-widget-heading\" data-id=\"9fd33f7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Confort, sant\u00e9, \u00e9nergie : ce que la VMC apporte vraiment<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-92776e8 elementor-widget elementor-widget-text-editor\" data-id=\"92776e8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Le confort.<\/strong> En \u00e9vacuant la vapeur d&rsquo;eau, la VMC limite la condensation sur les vitres et les miroirs, les odeurs persistantes et la sensation d&rsquo;air confin\u00e9.<\/p>\n<p><strong>La sant\u00e9.<\/strong> Une humidit\u00e9 excessive favorise les moisissures et les acariens, qui peuvent aggraver allergies et troubles respiratoires. Renouveler l&rsquo;air, c&rsquo;est aussi \u00e9vacuer les polluants \u00e9mis par les produits m\u00e9nagers, les meubles ou la cuisson.<\/p>\n<p><strong>L&rsquo;\u00e9nergie.<\/strong> Ventiler fait sortir de l&rsquo;air chauff\u00e9. Les mod\u00e8les hygror\u00e9glables r\u00e9duisent ces pertes en ajustant le d\u00e9bit aux besoins r\u00e9els ; la VMC double flux va plus loin en r\u00e9cup\u00e9rant une partie de la chaleur de l&rsquo;air extrait pour pr\u00e9chauffer l&rsquo;air neuf. Pour un projet en r\u00e9novation, un conseiller <strong><a href=\"https:\/\/france-renov.gouv.fr\" target=\"_blank\" rel=\"noopener\">France R\u00e9nov&rsquo;<\/a> <\/strong>peut vous orienter sur les aides disponibles.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8bb64f2 elementor-widget elementor-widget-html\" data-id=\"8bb64f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div style=\"background:#00838F;border-radius:8px;padding:24px 28px;font-family:'Poppins',sans-serif;margin:20px 0;\">\r\n  <p style=\"font-size:12px;font-weight:600;color:rgba(255,255,255,0.7);letter-spacing:.1em;text-transform:uppercase;margin:0 0 8px 0;\">\u00c0 retenir<\/p>\r\n  <p style=\"font-size:15px;font-weight:400;color:#fff;line-height:1.7;margin:0;\">\r\n    Une VMC ne chauffe pas le logement : elle renouvelle l'air. Les mod\u00e8les hygror\u00e9glables et double flux limitent simplement la chaleur perdue au passage, sans jamais sacrifier la qualit\u00e9 de l'air.\r\n  <\/p>\r\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5f7e57c elementor-widget elementor-widget-heading\" data-id=\"5f7e57c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Entretenir sa VMC<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e9ae7de elementor-widget elementor-widget-text-editor\" data-id=\"e9ae7de\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Une VMC encrass\u00e9e extrait moins bien, devient plus bruyante et consomme davantage. Quelques gestes r\u00e9guliers suffisent \u00e0 pr\u00e9server son efficacit\u00e9.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-189d65a elementor-widget elementor-widget-html\" data-id=\"189d65a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div style=\"font-family:'Poppins',sans-serif;border:1px solid #f0f0f0;border-radius:8px;padding:20px 24px;margin:20px 0;\">\r\n  <p style=\"font-size:12px;font-weight:600;color:#00838F;letter-spacing:.1em;text-transform:uppercase;margin:0 0 10px 0;\">Les bons r\u00e9flexes<\/p>\r\n  <ul style=\"list-style:none;padding:0;margin:0;\">\r\n    <li style=\"display:flex;gap:12px;align-items:flex-start;font-size:15px;color:#1a1a1a;padding:8px 0;border-bottom:1px solid #f0f0f0;line-height:1.5;\"><span style=\"flex-shrink:0;width:12px;height:12px;border:2px solid #00838F;border-radius:3px;margin-top:5px;\"><\/span>Nettoyer les bouches d'extraction et les entr\u00e9es d'air deux fois par an.<\/li>\r\n    <li style=\"display:flex;gap:12px;align-items:flex-start;font-size:15px;color:#1a1a1a;padding:8px 0;border-bottom:1px solid #f0f0f0;line-height:1.5;\"><span style=\"flex-shrink:0;width:12px;height:12px;border:2px solid #00838F;border-radius:3px;margin-top:5px;\"><\/span>Remplacer r\u00e9guli\u00e8rement les filtres d'une VMC double flux.<\/li>\r\n    <li style=\"display:flex;gap:12px;align-items:flex-start;font-size:15px;color:#1a1a1a;padding:8px 0;border-bottom:1px solid #f0f0f0;line-height:1.5;\"><span style=\"flex-shrink:0;width:12px;height:12px;border:2px solid #00838F;border-radius:3px;margin-top:5px;\"><\/span>Ne jamais boucher les entr\u00e9es d'air ni couper la VMC, m\u00eame en hiver.<\/li>\r\n    <li style=\"display:flex;gap:12px;align-items:flex-start;font-size:15px;color:#1a1a1a;padding:8px 0;border-bottom:1px solid #f0f0f0;line-height:1.5;\"><span style=\"flex-shrink:0;width:12px;height:12px;border:2px solid #00838F;border-radius:3px;margin-top:5px;\"><\/span>Conserver le d\u00e9talonnage des portes int\u00e9rieures.<\/li>\r\n    <li style=\"display:flex;gap:12px;align-items:flex-start;font-size:15px;color:#1a1a1a;padding:8px 0;border-bottom:1px solid #f0f0f0;line-height:1.5;\"><span style=\"flex-shrink:0;width:12px;height:12px;border:2px solid #00838F;border-radius:3px;margin-top:5px;\"><\/span>A\u00e9rer quelques minutes chaque jour en compl\u00e9ment, m\u00eame en hiver.<\/li>\r\n    <li style=\"display:flex;gap:12px;align-items:flex-start;font-size:15px;color:#1a1a1a;padding:8px 0 0 0;line-height:1.5;\"><span style=\"flex-shrink:0;width:12px;height:12px;border:2px solid #00838F;border-radius:3px;margin-top:5px;\"><\/span>Faire v\u00e9rifier le caisson et les gaines par un professionnel.<\/li>\r\n  <\/ul>\r\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-331e026b e-flex e-con-boxed e-con e-parent\" data-id=\"331e026b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7b52c13e elementor-widget elementor-widget-n-accordion\" data-id=\"7b52c13e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;expanded&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2060\" class=\"e-n-accordion-item\" open>\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"true\" aria-controls=\"e-n-accordion-item-2060\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> La VMC est-elle obligatoire ? <\/div><\/span>\n\t\t\t\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2060\" class=\"elementor-element elementor-element-31626240 e-con-full e-flex e-con e-child\" data-id=\"31626240\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5dad5342 elementor-widget elementor-widget-text-editor\" data-id=\"5dad5342\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Non. La r\u00e9glementation impose une a\u00e9ration g\u00e9n\u00e9rale et permanente du logement, avec des d\u00e9bits minimaux par pi\u00e8ce, mais pas un syst\u00e8me en particulier. La VMC est la solution la plus courante pour y r\u00e9pondre.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2061\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"2\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2061\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Quelle VMC choisir pour une salle de bain ? <\/div><\/span>\n\t\t\t\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2061\" class=\"elementor-element elementor-element-1bfb2c22 e-con-full e-flex e-con e-child\" data-id=\"1bfb2c22\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-66ab4055 elementor-widget elementor-widget-text-editor\" data-id=\"66ab4055\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Une VMC hygror\u00e9glable est particuli\u00e8rement adapt\u00e9e : sa bouche d&rsquo;extraction augmente le d\u00e9bit lorsque l&rsquo;humidit\u00e9 monte apr\u00e8s une douche, puis le r\u00e9duit ensuite.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2062\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"3\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2062\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> \u00c0 quelle fr\u00e9quence entretenir une VMC ? <\/div><\/span>\n\t\t\t\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2062\" class=\"elementor-element elementor-element-646b5048 e-con-full e-flex e-con e-child\" data-id=\"646b5048\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-283348a4 elementor-widget elementor-widget-text-editor\" data-id=\"283348a4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Les bouches d&rsquo;extraction et les entr\u00e9es d&rsquo;air se nettoient deux fois par an. Sur une VMC double flux, les filtres doivent aussi \u00eatre chang\u00e9s r\u00e9guli\u00e8rement.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2063\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"4\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2063\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Peut-on raccorder une hotte de cuisine \u00e0 la VMC ? <\/div><\/span>\n\t\t\t\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2063\" class=\"elementor-element elementor-element-27f8e722 e-con-full e-flex e-con e-child\" data-id=\"27f8e722\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-19def3b4 elementor-widget elementor-widget-text-editor\" data-id=\"19def3b4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Non, pas une hotte \u00e9quip\u00e9e de son propre moteur. Elle doit disposer d&rsquo;une \u00e9vacuation ind\u00e9pendante ou fonctionner en recyclage.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c6d1353 elementor-widget elementor-widget-html\" data-id=\"c6d1353\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div style=\"font-family:'Poppins',sans-serif;display:flex;flex-wrap:wrap;gap:12px;margin-top:20px;\">\r\n  <div style=\"flex:1 1 240px;min-width:240px;background:#00838F;border-radius:8px;padding:24px 20px;text-align:center;\">\r\n    <p style=\"font-size:15px;color:rgba(255,255,255,0.85);margin:0 0 16px 0;line-height:1.5;\">Ventiler efficacement sa salle de bain<\/p>\r\n    <a href=\"https:\/\/www.batinea.com\/comment-faire-aeration-salle-de-bain\" target=\"_blank\" rel=\"noopener noreferrer\" style=\"display:inline-block;background:#fff;color:#00838F;font-family:&#039;Poppins&#039;,sans-serif;font-size:15px;font-weight:600;padding:10px 24px;border-radius:4px;text-decoration:none;\">\r\n      Lire le guide \u2197\r\n    <\/a>\r\n  <\/div>\r\n  <div style=\"flex:1 1 240px;min-width:240px;background:#E6F4F6;border:1px solid #b8e0e5;border-radius:8px;padding:24px 20px;text-align:center;\">\r\n    <p style=\"font-size:15px;color:#004760;margin:0 0 16px 0;line-height:1.5;\">Un projet de salle de bain ? \u00c9changez avec un conseiller<\/p>\r\n    <a href=\"https:\/\/www.batinea.com\/rdv-visio-avec-un-conseiller-batinea\" target=\"_blank\" rel=\"noopener noreferrer\" style=\"display:inline-block;background:#00838F;color:#fff;font-family:&#039;Poppins&#039;,sans-serif;font-size:15px;font-weight:600;padding:10px 24px;border-radius:4px;text-decoration:none;\">\r\n      Prendre rendez-vous \u2197\r\n    <\/a>\r\n  <\/div>\r\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Article mis \u00e0 jour le 5 octobre 2026 Douches, cuisson, respiration : un logement produit chaque jour de la vapeur d&rsquo;eau et des polluants qu&rsquo;il faut \u00e9vacuer. La ventilation m\u00e9canique contr\u00f4l\u00e9e (VMC) assure ce renouvellement d&rsquo;air en continu, fen\u00eatres ferm\u00e9es. Bien choisie et bien entretenue, elle prot\u00e8ge la qualit\u00e9 de l&rsquo;air, le b\u00e2ti et limite [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":9812,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[459],"tags":[419,431,432,433],"class_list":["post-779","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-travaux-et-renovation","tag-traitement-air","tag-vmc","tag-vmc-double-flux","tag-vmc-simple-flux"],"_links":{"self":[{"href":"https:\/\/www.batinea.com\/blog\/wp-json\/wp\/v2\/posts\/779","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.batinea.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.batinea.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.batinea.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.batinea.com\/blog\/wp-json\/wp\/v2\/comments?post=779"}],"version-history":[{"count":9,"href":"https:\/\/www.batinea.com\/blog\/wp-json\/wp\/v2\/posts\/779\/revisions"}],"predecessor-version":[{"id":9820,"href":"https:\/\/www.batinea.com\/blog\/wp-json\/wp\/v2\/posts\/779\/revisions\/9820"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.batinea.com\/blog\/wp-json\/wp\/v2\/media\/9812"}],"wp:attachment":[{"href":"https:\/\/www.batinea.com\/blog\/wp-json\/wp\/v2\/media?parent=779"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.batinea.com\/blog\/wp-json\/wp\/v2\/categories?post=779"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.batinea.com\/blog\/wp-json\/wp\/v2\/tags?post=779"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}